Spirulina ni igiti c’ubururu-icatsi kibisi gifise ingaburo zitandukanye, harimwo n’ivy’amaproteine menshi, amavitamine n’ibindi bihimba vy’umubiri.
1. Proteine: Spirulina irafise proteine nyinshi cane, ikaba ifise 60-70% vy’uburemere bwayo bwumye. Iyo poroteyine irimwo aside amino zose zikenewe, ivyo bikaba bituma iba isoko nziza cane y’ibiribwa biva mu bimera.
2. Vitamine: Spirulina irafise amavitamine menshi, harimwo vitamine A (mu buryo bwa beta-carotène), vitamine B (nk’iya B1, B2, B3, na B6), na vitamine K.
3. Ivyuma: Spirulina ni isoko y’agaciro y’ivyuma bita calcium, magnésium, iron, zinc n’ibindi bifasha umubiri kuguma ukora neza.
4. Ivyuma bifasha umubiri guhangana n’indwara: Spirulina irimwo ibintu bitandukanye bifasha umubiri guhangana n’indwara, nka phycocyanin na chlorophyll, bifasha kurwanya ivyuka bitera indwara no kurinda ingingo z’umubiri ngo ntizononekare.
5. Asidi z’ibinure z’ingenzi: Spirulina kandi irimwo asidi z’ibinure z’ingenzi, nka gamma-linolenic acid, zifise akamaro ku buzima bw’umutima n’imitsi.
Spirulina ni ibiribwa vyiza cane bifise ingaburo nyinshi, birimwo poroteyine nyinshi, amavitamine, amaminerale n’ibindi bifasha umubiri guhangana n’indwara, bikaba ari vyo vyongera cane ku ngaburo zifise akamaro.
